Vegetables, grains, nuts and fruits make up the foundation of those who abstain from eating foods derived from animals, such as meat, dairy and eggs.
International guidelines about vegetarian diet in infancy and childhood have differing recommendations, and past studies that have evaluated the relationship between vegetarian diet and childhood growth and nutritional status have had conflicting findings.
London: If you are a hardcore vegetarian but deficient in Vitamin B12, then there is a good news for you as scientists have discovered ways to increase the levels of Vitamin B12 in an ayurveda herb used in making soups and sandwiches. Vitamin B12, also known as cobalamin, is an essential dietary component found especially […]
London: Are you planning to go vegan very soon? That’s good news for our home planet as a new study claims that a diet high in fruit and vegetables is better for the environment than one rich in animal products. This is mainly due to the high energy requirements of livestock farming as well as […]
New York: What motivates nonvegetarians to follow a plant-based diet? Most people who consider becoming vegetarian do so for their health, say, researchers, adding that, environment and animal rights was less motivational. “The most common reason people say they would consider being vegetarian has to do with health,” said study co-author Christopher J Hopwood, Professor […]
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