Tag: To Do List

Writing a to-do list will help you sleep faster at night

New York: Unable to sleep at night? Try writing a “to-do” list at bedtime as it may aid in falling asleep, a new study suggests. “Most people just cycle through their to-do lists in their heads, and so we wanted to explore whether the act of writing them down could counteract night time difficulties with […]

  • Wednesday, 07 July 2021
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