London: Besides its potential to help reduce anxiety as well as the negative effects of physical pain, a new study suggests that music might serve as a cheap, non-pharmaceutical sleep aid for people facing difficulty in getting proper sleep. Sleep loss is a widespread problem and poses serious physical and economic consequences. However, there is […]
Tokyo: Being deprived of sleep for just six hours or a single night may affect the liver’s ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as fatty liver and Type-2 diabetes, warns a study. Sleep deprivation has been associated with eating more, moving less and having a higher risk […]
New York: Not just overnight sleep tests, Artificial intelligence (AI) too has the potential to improve efficiencies and precision in sleep medicine, resulting in a more patient-centered care and better outcomes, researchers have found. The electrophysiological data collected during polysomnography — the most comprehensive type of sleep study — is well-positioned for enhanced analysis through […]
New York: Sleeping poorly on a regular basis may lead to the fatty arterial plaque buildup known as atherosclerosis that can result in fatal heart disease. “We’ve discovered that fragmented sleep is associated with a unique pathway — chronic circulating inflammation throughout the bloodstream — which, in turn, is linked to higher amounts of plaques […]
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