Sleep

London: Just half an hour of morning walk can help heart bypass surgery patients get a sound sleep at night, says a study. "Many patients have trouble sleeping after heart bypass…

London: People are sleeping for longer hours during lockdowns and work from home scenario as they do not need to travel to workplaces but the quality of sleep has become worse in many,…

New York: Sleeping poorly on a regular basis may lead to the fatty arterial plaque buildup known as atherosclerosis that can result in fatal heart disease. "We've discovered that…

San Francisco: As the global health crisis affected normal sleep patterns for millions in the past couple of months, Google has unveiled new bedtime tools for Android users to help them get…

Is your child getting enough sleep? If not, read this carefully. Researchers have found that children who get the least sleep have the greatest risk of developing mental health issues.…

London: People who regularly sleep for more than 11 hours or less than four hours are 2-3 times more likely to have the incurable lung disease, pulmonary fibrosis, compared to those that…

London: A sleep expert in the UK says the food we eat during the day can have an impact on each one of us when we go to bed, a media report said. In a recent study by Sealy UK, over 65…

New York: People who sleep nine or more hours per night are 23 per cent more likely to later have a stroke than people who sleep seven to less than eight hours per night, warns a new study.…

New Delhi: Sleepless flocks take a note, researchers have found people who have trouble sleeping may be more prone to stroke, heart attack or other cardiovascular diseases. Do yoga and you…

New Delhi: Taking hot bath at least 90 minutes before bedtime is your ticket to sound sleep. Just remember that the water temperature should be around 40-42 degrees Celsius, else you may not…