Tag: Shirsasana

If you suffer from hurting joints and weariness while performing even the most routine tasks or if you need to pop pain relievers to get through the day, you may benefit from a more holistic approach like yoga. Here's what you need to know.

Mumbai: Bollywood actress Anushka Sharma has been inspiring everyone with her pregnancy journey and the actor has kept her fans updated about her pregnancy by posting regularly on social media. On Tuesday, Anushka shared that she is doing Yoga asanas regularly even during pregnancy, except the ones restricted by her doctor. Anushka has shared a […]