Tag: Nutrient Rich Food

A lot of people in their late teens (particularly around when 18) have begun to experience vision problems, which are exacerbated by constantly engaging in cell phones, laptops and televisions, whereas a majority of people over the age of 30 now feel incomplete without specs. It is important to focus on how to achieve healthy and sharp eyes.

New Delhi: Healthy eating is ever-evolving as it seems every day we tend to learn something new about the benefits of a range of foods that are introduced. Looking back at the food trends for 2019, we have surely come a long way with the rock stars of the food industry – superfoods. From kale, […]