Tag: Fibre

This is black rice. Unlike regular rice, this rare quality rice has fibre and nutrients in it.

Paris: Eating nuts at least twice a week can slash the risk of death from cardiovascular disease by almost 17 per cent, a new study suggests. “Nuts are a good source of unsaturated fat and contain little saturated fat,” said study author Noushin Mohammadifard from Isfahan Cardiovascular Research Institute, Iran. “They also have protein, minerals, […]