Tag: Emotional Intelligence

New York: Finding it hard to cope with work-related stress? Take heart, practicing a silent form of meditation at your workplace can lead to significant improvements in emotional intelligence as well as perceived stress, according to a study. The study found that those who meditated more regularly scored higher on total emotional quotient and had […]

New Delhi: While it’s commonly believed that video games are harmful for children, researchers have found that it can help them evaluate, express and manage emotions when used as part of an emotional intelligence training programme. “Video games may improve the expression of emotions, but awareness and coping strategies can’t be solely understood by games. […]