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Tag: Burn Fat

Liver1
High-fructose diet damages liver's ability to burn fat

New York: Foods containing high levels of fructose, such as processed foods and sugar-sweetened beverages, may damage the liver’s ability to properly burn fat, warns a new study. “The most important takeaway of this study is that high fructose in the diet is bad,” said lead study author C. Ronald Kahn, Professor of Medicine at […]

Weight Loss: On Independence Day Vow To Get Rid Of Stubborn Belly Fat, Use Black Pepper

Spices play an essential role in making Indian foods famous across the globe. Because of their distinct flavour and mouth-watering  aroma spices are considered as the essence of Indian cuisine. Besides, these spices help lose weight and work wonders if properly used. One of the spices which is commonly used in the Indian kitchen is […]

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Struggling to lose weight even after controlled diet... here's the solution

Sydney: Struggling hard to lose weight even with a controlled diet? Avoid continuous dieting and take a two-week break as this may help keep the kilos off, suggests a new study. According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and possibly weight gain. “When […]

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Eat to lose weight: Here’s Diet Plan To Burn Fat & Shed Extra Kilos

New York: Struggling hard to shed those extra kilos? If so, foods high in carbohydrates — found in fruits, vegetables, whole grains, and legumes — may help you reduce body weight and fat as well as improve insulin function, suggests a study challenging previous beliefs. It is because these complex carbohydrates are naturally rich in […]

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