Tag: Back Pain

Try these easy yet effective yoga asanas to get rid of lower back pain
Try these easy yet effective yoga asanas to get rid of lower back pain

Traditionally, yoga asanas have been practised to improve physical and mental health. The term comes from a Sanskrit word that means “position” or “pose”. Even though gyms are new concepts, performing yoga asanas is a practice dating thousands of years. Asanas are not necessarily intense exercises, according to studies, but can help one lose weight, stabilise period cramps, improve heart and digestive health as well as improve weight loss and improve flexibility and stability. One can do yoga even at home. All you need is a yoga mat.

  • Friday, 11 November 2022
Kapil Sharma
Kapil Sharma Was In Pain; Actor Reveals Reason Behind Show Going Off Air

The Kapil Sharma Show is back on air after a brief hiatus. However, many fans are still wondering about the real reasons behind the delay that forced its makers to hold up the show.

  • Sunday, 17 October 2021
Why your computer can cause neck pain

New York: Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may help, researchers say. Sitting at a computer with jutting head forward to look more closely at the screen compresses the neck and can cause fatigue, headaches, poor concentration, increased muscle tension and can […]

  • Friday, 09 July 2021
Back pain linked to risky behaviours in teenagers, says study

Sydney: Does your adolescent son or daughter suffer from back pain often? Beware, he or she may be more likely to smoke cigarettes, drink alcohol, and report problems like anxiety and depression. Although often dismissed as trivial and fleeting, adolescent back pain is responsible for substantial health care use, school absence, and interference with day-to-day […]

  • Thursday, 08 July 2021
standing 2
Prolonged standing as bad as sitting

London: While health detriments associated with sitting for long stretches of time at the office are well documented, it has been found that jobs that require people to stand for long may be equally harmful for health, shows research. Nearly half of all employees worldwide are required to stand for more than 75 percent of […]

  • Tuesday, 22 June 2021