Lifestyle

Gen Z women want routine fertility checks, survey reveals
Gen Z women want routine fertility checks, survey reveals

This fitness influencer lost 25 Kg in 4 months! Here’s how she did it
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Woman who once could barely walk lifts 40kg and walks an hour daily; know her transformation
Woman who once could barely walk lifts 40kg and walks an hour daily; know her transformation

Follow these 5 powerful ways to beat stress and restore balance
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Want to lose weight and build muscle? Transform your body with these simple rules
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South siren Keerthy Suresh reveals the simple workout routine that helped her shed 9 kilos
Keerthy Suresh

10 everyday habits that are secretly draining your energy and how to fix them
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Bengaluru software engineer shares a heartbreaking post on loneliness
Bengaluru software engineer shares a heartbreaking post on loneliness

Try these 5 simple morning habits to shed weight at home, no gym needed
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Eat smart, live well, 6 power foods that naturally lower high blood pressure
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Symbiosexual relationships on rise: Redefining love through connection & compatibility
Symbiosexual relationships on rise: Redefining love through connection & compatibility

Think 10,000 steps a day is impossible? This fitness coach shares 30 creative ways to make it happen
Weight loss

7 weight loss truths no one tells you — from a coach who lived it
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Days after actress Shefali’s death, 25-year-old youth’s death raises questions on rising cardiac arrests
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Instagram star Snigdha Baruah lost 35 kilos; here’s what worked for her
Snigdha Baruah