Tag: Diastolic

walnut
Eating walnuts daily lowers heart disease risk

New York: Eating a handful of walnuts daily may lower the risk of developing cardiovascular disease (CVD), says a study. The study, published in Journal of the American Heart Association, examined the effects of replacing some of the saturated fats in participants’ diets with walnuts. It found that when participants ate whole walnuts daily in […]

  • Saturday, 01 May 2021
scrollToTop