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Tag: Bone Health

Bone and joint week
Bone and Joint Week: How to improve bone health? Diet, exercises and more 

Taking a proper diet is important for healthy bone. Diet should include lots of vegetables and enough protein.

Eating Lettuce May Protect Astronauts' Bones On Mars Trip
Eating Lettuce May Protect Astronauts' Bones On Mars Trip

Growing plants in space has multiple benefits, Nandi said. A mission to Mars might take several years to complete. Experience from the International Space Station shows that being able to grow some food in addition to pre-packaged meals is a big morale booster for astronauts, he said.

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Vitamin D Deficiency Lead To Higher Osteoporosis & Poor Bone Health

New York: Calcium and vitamin D deficiencies lead to a higher risk of osteoporosis and poor bone health, a new study revealed. For the findings, published in the journal PLOS ONE, the research team examined inadequate nutrient intake and its relationship to poor bone health, specifically the risk of osteoporosis. The team examined the relationship […]

Smoking-Obesity
Obesity, Smoking Have Negative Impact On Bone Health

New York: Both obesity and smoking can have negative effects on bone health, say researchers, adding they also impact healing in patients who have undergone surgery for fractures of the wrist, or the distal radius, among the most common bone fractures. “Obesity and smoking are currently considered among the two most important preventable causes of […]

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Football may improve bone health in elderly with prediabetes: Study

London: An hour of football training session twice a week, combined with dietary guidance can improve bone health in older adults with prediabetes, claim researchers. Individuals with prediabetes and Type-2 diabetes have a higher prevalence of osteopenia — a condition that occurs when the body does not make new bone as quickly as it reabsorbs […]

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