Meet Luke Coutinho, nutritionist behind The Modi Diet; Check Details!

Luke Coutinho, the man currently in the limelight for The Modi Diet was one of the special guests to grace the NXT Conclave at New Delhi’s Bharat Mandapam today. He is the lifestyle guru and celebrity nutritionist who helps in making the ultimate makeover easy. Luke Coutinho is famous worldwide for his holistic approach to nutrition and is the co-founder of Youcarelifestyle.com and Luke Coutinho Holistic Healing Systems Private Ltd.

 

 

 

 

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Luke Coutinho is the brand ambassador of Prime Minister’s Fit India Movement

Prime Minister  Narendra Modi appointed him as the Brand Ambassador for the Fit India Movement. Talking about it earlier, Luke said, “Our Prime Minister has long inspired me with the Fit India Movement. I vividly remember the moment I was appointed as the Lifestyle Ambassador for this initiative."

Luke and his Team Luke has been given the responsibility of designing as well as unveiling The Modi Diet and Lifestyle Plan. It is a type of diet plan that has been inspired by the health, choices, discipline, and regular discipline of PM Modi.

Mr. Luke Coutinho, Co-Founder of Luke Coutinho Holistic Healing Systems, is leading the 'NXT in Health' session at NXT Conclave 2025. His expertise in holistic health and wellness promises to offer valuable insights into the future of personalized healthcare.#NxtConclave… pic.twitter.com/haKQdTu10K

— NXT (@nxt_conclave) February 28, 2025

Discussing the superfoods in the Indian diet, Luke Coutinho today at the NXT Conclave stressed the importance of superfoods like Amla, Indian garam masala, Moringa, Turmeric, and Makhana. He not only stressed the importance of eating home-cooked food but also emphasised that even men should take up cooking at home.

He even asked the Indians to focus on eating Amla, which is an Indian berry instead of choosing foreign berries like blueberries, raspberries, and blackberries.

What is The Modi Diet?

The Modi Diet or the lifestyle plan includes 7 steps. The first is including a wide variety of millets in the diet followed by eating seasonal and local produce in more amounts. This particular diet also stresses including the traditional Sattu, homemade white butter, ghee, and turmeric in the regular diet.

Prime Minister Narendra Modi was the man behind starting Yoga Day globally and hence it is very much expected that his lifestyle plan must include Yoga. Importantly, The Modi Diet recommends Yoga both for physical and emotional wellness.