Many people make excuses when it comes to going to a gym and exercising regularly for a healthy lifestyle. As people age, they ditch exercising for fear of getting injured or over-exerting. However, for this 68-year-old woman, exercising seems to be a way of life.
From doing squats and planks to weight lifting, the woman gives seasoned gym goers a run for their money. She has become an internet sensation after a video of her sweating it out at the gym went viral.
Initially posted on Instagram by her son and trainer Ajay Sangwan, the video showcased the woman's determination and enthusiasm as she began her fitness transformation.
In the captivating video, the 68-year-old woman effortlessly lifted heavy weights, defying the notion that age is a barrier to physical strength.
Under her son's guidance, she proved that age was merely a number and that one's potential for growth and improvement was limitless.
Sangwan captured her fitness journey on Instagram, however, little did he know that his mother’s fitness journey will inspire others to hit the gym.
Within a short span, her account gained a whopping 6,000 followers and counting. Netizens I praised the woman's tenacity and her son's unwavering support, applauding their combined efforts to promote a healthier and more active lifestyle.
Messages of encouragement flooded her social media account, with one user writing, " God bless both of You every mother must have son Like You." Another heartfelt comment read, " Huge respect to mom for this attempt"