Wired earphones, as well as TWS earbuds and other wireless options, are gaining popularity in India.
However, many users are facing hearing and ear damage issues due to prolonged use of these wireless earphones, especially individuals like delivery personnel and online drivers who wear them for long hours.
To prevent hearing problems, here are some essential tips to follow.
- It is crucial to keep the volume at a medium level, and avoid setting it to 100% unless absolutely necessary. In noisy environments, it might be tempting to increase the volume, but it is essential to reduce it afterward. The World Health Organization (WHO) recommends listening to music at no more than 60% of the maximum volume.
- Taking regular breaks from using earphones is essential. Prolonged usage can damage both your ears and the device. Try not to wear them continuously for an extended period.
- Consider purchasing noise-cancelling headphones, as they can help block out background noise, allowing you to listen at lower volumes.
- Clean your earbuds regularly to avoid dirt and ear infections. Dirty parts can affect the device's performance and harm your ears as well.
- Sharing earphones with others on a regular basis can lead to the transfer of earwax and bacteria, which should be avoided to protect your ear health.
- When you are not actively using your earphones and are bored, remember to turn off the device, including both the smartphone's Bluetooth and the earbuds' Bluetooth connection.
- Avoid using earphones with low battery levels, as they can potentially damage the device.