Busting 5 myths about plant-based diet and why you must start living fresh life

There are a lot of misconceptions about plant-based diets. Here are some insights that are sure to bust such myths!

Plant-based diet

News Summary

Health experts have been promoting plant-based diets for some time now.

Certain misconceptions about this diet have stopped many people from making a shift to this type of diet.

Plant-based diets are gaining popularity among the masses now that health experts are promoting them in a big way. The availability of different plant-based nutritional products on the shelf and recipes on social media has also increased the tendency of people towards switching to plant-based diets.

Even then, there are many myths related to a vegetarian and vegan diet that stop people from switching entirely to eating veggies.