Skin care tips for monsoon: 8 tips to keep your skin healthy and glowing

The monsoon season brings relief from the scorching heat but also introduces high humidity, which can lead to various skin issues like acne, fungal infections, and dullness. 

Here are some essential skin care tips to keep your skin fresh and healthy during the rains:

Cleanse Twice Daily

Humidity leads to excess oil and dirt accumulation. Use a gentle, soap-free cleanser twice a day to remove grime without stripping natural moisture.

Exfoliate Regularly

Dead skin cells build up faster in monsoon. Exfoliate 2-3 times a week with a mild scrub to unclog pores and prevent acne.

Keep Skin Hydrated

Even in humid weather, your skin needs hydration. Use a lightweight, water-based moisturizer to keep your skin soft and supple.

Don’t Skip Sunscreen

UV rays penetrate clouds, so sunscreen is a must. Opt for a non-greasy, gel-based SPF 30+ to protect your skin without clogging pores.

Avoid Heavy Makeup

Heavy makeup can block pores in humid weather. Choose minimal, breathable products or go makeup-free to let your skin breathe.

Treat Fungal Infections Early

The damp monsoon climate can cause fungal infections. Keep your skin dry, especially in folds, and use antifungal powders if needed.

Eat Skin-Friendly Foods

Consume fresh fruits and vegetables, and drink plenty of water to flush out toxins and maintain a natural glow.

Change Wet Clothes Quickly

Damp clothing can irritate sthe kin and promote infections. Always dry off and change immediately after getting wet.