Post-Holi care: Essential tips to rejuvenate skin, hair, and body

As the colours of Holi fade, many people experience dry skin, brittle hair, and overall fatigue from the festivities. While vibrant gulal adds joy to celebrations, its effects on the body can linger if not addressed properly.

Here’s a guide on essential post-Holi care to help restore skin, hair, and overall well-being.

Also Read: Odisha’s unique Holi celebrations that make it different from the rest

1. Skin Care: Remove Colors without Damage

Avoid harsh scrubbing: Instead of using soaps or vigorous rubbing, opt for coconut oil or aloe vera gel to gently remove colours.

Use a mild cleanser: A gentle face wash with moisturizing properties can prevent excessive dryness.

Exfoliate naturally: A homemade scrub of besan (gram flour), curd, and honey can help lift stubborn colours while soothing the skin.

Hydrate and heal: Apply a thick moisturizer or aloe vera gel to replenish lost moisture and reduce irritation.

2. Hair Care: Repair and Nourish

Rinse before shampooing: Remove loose colour particles by rinsing with cold water before applying shampoo.

Use a mild, sulfate-free shampoo: Harsh shampoos can strip natural oils. Opt for a gentle cleanser to avoid further damage.

Apply deep-conditioning treatments: Coconut oil, curd, or a banana hair mask can help restore moisture and prevent hair breakage.

Rinse with herbal water: A final rinse with neem, hibiscus, or lemon-infused water can help remove residual chemicals and maintain scalp health.

3. Eye & Lip Care: Prevent Irritation and Dryness

Soothe eyes with rose water: If eyes feel irritated, use chilled rose water or splash cold water for relief.

Moisturize lips: Colours and sun exposure can cause chapped lips. Applying ghee, honey, or a nourishing lip balm can help heal them.

4. Hydration & Nutrition: Restore From Within

Drink plenty of water: Hydrating flushes out toxins and keeps the skin glowing.

Consume antioxidant-rich foods: Include oranges, pomegranates, green tea, and nuts to help repair skin and hair.

Boost protein intake: Lentils, eggs, and yogurt aid in cellular repair and strengthen hair.

5. Detox & Relax: Rejuvenate Completely

Take a warm bath: Adding neem leaves, Epsom salt, or turmeric to bathwater can help cleanse and soothe the skin.
Get enough rest: A good night’s sleep helps the body recover from stress and fatigue.

Practice yoga or meditation: Light stretching and breathing exercises can aid in relaxation after the festivities.

Also Read: What happens on ‘Total Lunar Eclipse’: These Indian cities to witness ‘Blood Moon’ today on

By following these post-Holi care tips, you can enjoy the festival without worrying about long-term skin and hair damage. A little care goes a long way in ensuring your health and radiance remain intact after the celebrations.