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5 powerful drinks that help melt belly fat fast

These 5 belly-fat–melting drinks—lemon water, green tea, ACV, ginger-mint water, and cucumber-aloe juice—boost metabolism, aid digestion, and promote healthy weight loss.

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Poonam Singh
5 powerful drinks that help melt belly fat fast

5 powerful drinks that help melt belly fat fast Photograph: (Canva)

Losing stubborn belly fat can be challenging, but adding the right drinks to your daily routine can make a big difference.

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These natural fat-burning beverages help boost metabolism, aid digestion, and support overall weight loss.

Also Read: 5 Drinks to Soothe Period Cramps Naturally

1. Lemon and Honey Water

Starting your day with warm lemon water mixed with honey can work wonders for your metabolism. Lemon helps detoxify your system and reduce bloating, while honey provides a gentle energy boost. Drink it first thing in the morning on an empty stomach to kickstart fat burning and improve digestion.

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2. Green Tea

Green tea is one of the most popular fat-burning drinks. Packed with antioxidants called catechins, it boosts metabolism and helps your body burn fat faster. Drinking two to three cups daily can aid in reducing abdominal fat and promote better overall health.

3. Apple Cider Vinegar Drink

Apple cider vinegar (ACV) contains acetic acid, which helps suppress appetite and reduce fat storage. Mix one tablespoon of ACV in a glass of warm water with a few drops of lemon juice. Consume it before meals to support digestion and control cravings.

4. Ginger and Mint Detox Water

This refreshing drink combines the fat-burning power of ginger with the cooling benefits of mint. Ginger helps increase calorie burn and reduces hunger, while mint soothes digestion. Soak ginger slices and mint leaves in water overnight and sip throughout the day for best results.

5. Cucumber and Aloe Vera Juice

Cucumber is rich in water and fiber, helping flush out toxins and reduce bloating. Aloe vera supports metabolism and improves gut health. Blend cucumber and aloe vera gel with a splash of lemon juice for a cooling, fat-cutting drink perfect for summer.

Also Read: 5 iron-rich drinks to boost your haemoglobin levels naturally

Final Tip:

Combine these drinks with a balanced diet, regular exercise, and good sleep for visible results. Consistency is key — these natural beverages won’t just help trim your waistline but also promote better digestion, hydration, and energy levels.

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