Mediterranean lifestyle good for heart patients

Kolkata: Mediterranean diet, rich in fruits and vegetables, accompanied by physical exercise, has been strongly recommended by a senior cardiologist here to keep the human heart healthy. People in the Mediterranean countries like Italy, Greece, Spain, France and Malta eat a lot fruits and vegetables, use less of meat but more of peanut oil and […]

Kolkata: Mediterranean diet, rich in fruits and vegetables, accompanied by physical exercise, has been strongly recommended by a senior cardiologist here to keep the human heart healthy.