8 Healthy And Delicious Alternatives To Ice Creams

Summer demands cool and refreshing treats to survive the heat. So, when everyone goes to ice cream, we bring you healthy alternatives to ice creams that will not only help you beat the heat but also provide many health benefits.

Chia Pudding is easy to make and is customizable in many ways. Just put chia seeds and milk in a pot and set them in the freezer for a couple of hours. Then add your favourite fruits, sweeteners, coconut, or anything you like.

Frozen fruits like apples, bananas, and berries dipped in melted chocolate and topped with nuts or coconut shreds for crunchiness, are a must-have alternative to ice creams.

Shaved Ice made with your favourite juice, provides a refreshing and delightful treat with low calories.

Fruit Sorbet is a refreshing treat made by grinding frozen fruits of your choice and then adding honey or maple syrup for a summer escape.

Frozen Yoghurt is made with milk, a sweetener, and yoghurt cultures. You can enjoy it by adding your favourite fruits, chocolates, or anything of your choice.

Make Strawberry-banana Ice cream by blending frozen banana and adding pureed or chopped strawberries to it. You can sprinkle some nuts for extra taste and enjoy it.

Kulfi is a traditional Indian ice cream that has fewer calories, fat, and sugar. Made with sugar, milk, cardamom and saffron, it also has nuts and fruit purees making it healthier and tastier.

Fruit Popsicles are easy to make and very customizable. It can be made with any fruit like watermelon, mango, or strawberries, etc., making it a healthy and refreshing treat in summer.