Essential summer skincare tips to beat the heat and humidity

As temperatures rise and humidity soars, your skin needs extra care to stay healthy, fresh, and protected during summer. Excess sweat, clogged pores, sunburn, and oily skin can wreak havoc on your natural glow. 

Whether you’re stepping out in the sun or staying indoors, adapting your skincare routine to match the season is key. Here are some expert-approved summer skincare tips for hot and humid weather.

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1. Cleanse Twice a Day

In hot and humid conditions, your skin produces more oil and collects dirt easily. Use a gentle, foaming cleanser twice daily to remove sweat, grime, and bacteria. Look for ingredients like tea tree oil or salicylic acid to prevent breakouts and control excess sebum.

2. Use a Lightweight, Non-Comedogenic Moisturizer

Even oily skin needs hydration. Switch to a gel-based or water-based moisturizer that won’t clog pores. Look for non-comedogenic products that provide hydration without the greasy feel.

3. Sunscreen Is a Must, Indoors and Outdoors

A broad-spectrum sunscreen with SPF 30 or higher should be applied daily. Reapply every 2-3 hours, especially if you’re outdoors. Choose a matte-finish or gel-based formula for a non-greasy finish that suits humid weather.

4. Exfoliate Regularly

Dead skin cells and sweat can lead to dull skin and clogged pores. Exfoliate once or twice a week using a mild scrub or chemical exfoliant (like glycolic or lactic acid) to keep your skin smooth and fresh.

5. Stay Hydrated

Your skincare routine should start from within. Drink plenty of water and eat water-rich fruits like watermelon, cucumber, and oranges to maintain skin elasticity and glow.

6. Avoid Heavy Makeup

Let your skin breathe. Choose lightweight, breathable makeup products or go makeup-free whenever possible. BB creams or tinted moisturizers with SPF are great alternatives.

7. Keep Blotting Papers Handy

To manage excess shine during the day, use blotting papers to absorb oil without disturbing your makeup or stripping your skin.

8. Treat Heat Rashes and Acne Gently

Hot weather can cause breakouts and rashes. Use soothing products with aloe vera or calamine. Avoid harsh treatments that can irritate sun-exposed skin.

9. Don’t Forget Your Lips and Eyes

Apply SPF-infused lip balm and wear sunglasses to protect delicate areas around your eyes from sun damage and dryness.

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10. Nighttime Skincare Matters

Night is when your skin repairs itself. Use a lightweight night serum with ingredients like niacinamide, hyaluronic acid, or vitamin C to restore and brighten your complexion.