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Rashmi Ranjan

Celebrities of our cine industry are the ones who often set trends when it comes to fashion and style. But more than that they also inspire their fans with their serious fitness goals as staying in shape is an important prerequisite. Many of them are often spotted outside gyms, yoga centres by paparazzo.

As we head towards the weekend, here we bring you the workout videos of "Versace Baby" fame Urvashi Rautela, famous television celebrity Shewta Tiwari and her daughter Palak Tiwari that will definitely pump you up to hit the gym.

On Friday, Urvashi shared a workout video on her Instagram handle where she can be seen doing vertical jump squats with resistant bands.  In green sleeveless top and black yoga pants she left her millions of fans awestruck.

In her post, she also shared the benefits of banded squats.



"Great benefits of banded squats: 1. Strengthens weak muscle groups, 2. Changes the strength curve, 3. Prevents lower back pain," her post read.

Similarly, a workout video of television celebrity Shewta Tiwari and her daughter Palak Tiwari has garnered love from their fans. In the video, the mother-daughter duo was seen sweating it out in the gym while supporting each other.




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