Nitesh Kumar Sahoo

Scorching heat during summer with high humid levels can be dangerous for your hair. Women remain highly concerned about their hair. Your hair needs extra care in summer as the scorching heat affects the hydrogen bonds as well as the salt bonds in the hair. Though the sun doesn't burn hair, excessive sun exposure will affect the natural protective film of the hair making it look dull, fragile, dry and brittle.

If you want to ensure that your hair look the best this summer, instead of using creams or gels with chemical constituents that claim to protect hair, you can opt for natural remedies. The best natural ways listed below may protect your hair and help sustain its healthy, long and shiny features.

Keep Hair Covered

Using hat and scarf protect hair from sun and also protect scalp from harmful UV rays and help retain moisture. A scarf also reduces the damages caused by harsh winds to hair.

Don't Over-Wash Hair

Over-washing your hair can damage it instead of doing any good. Over-washing also remove the essential oil from the scalp. Limit your hair washing (2-3 times a week). High humidity also breaks the hair bonds, so, conditioning the hair in intervals will protect the hairs from the damages.

Keep Your Hair Loose

You need to keep your hair loose but with minimal exposure to sun. If you are keen to bring in changes in your hairstyle more often, you can prefer comfortable styles that don't hurt or pull your hair.

Keep Your Hair Conditioned

Use natural ingredients like Aloe Vera juice, avocado oil, coconut oil, butter, or egg conditioner for conditioning your hairs. The natural products contain the compounds that your hair secretly craves for. Harness the goodness of these natural products and strengthen the hair follicles and keep your hair nourished.

Avoid Swimming without Proper Hair Protection

Everyone loves to spend some time in the pool to soothe the scorching heat. But, being in the pool without taking precautions of hair protection, you could end up damaging your hair. Chlorine present in the pools are harmful for hair. So, before you step into the pool, wet your hair with normal water and apply mild conditioner. You can also wear a swimming cap for hair protection.

Eat Balanced Diet

Balanced diet is essential for your health as your body requires different nutrients, so does your hair. You can strengthen your hair and retain the natural looks adding essential nutrient-rich food to your diet. Eggs, spinach, berries, sweet potatoes, avocados, nuts, sweet peppers, etc would work the best for your hair's health. Make sure to drink plenty of water.

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