Deepika Padukone Forever ‘Being Young’ Mantra: Here’s What You Can Do

Deepika Padukone indeed has one of the fittest bodies among B-town girls even though she never hesitates to gobble up some chocolate cake just before her red carpet appearance. That is why when Alia Bhatt said that she envies metabolism of Deepika on “Koffee With Karan” last season it made sense.

But it is not only about good genes or nature’s blessings; it is also about how dedicated you are to fitness goals. The fitness instructor Yasmin Karachiwala vouches for an impressive attendance by the 33-year-old actress at her Pilates Studio. Recently the fitness trainer posted some videos that reveal the “Padmavat” actress perfecting a few advance bridging exercise. The trainer also added a quote from Joseph Pilates who is behind this form of physical training.

The quote says, “You are as young as your spine is flexible… Joseph Pilates.”

Karachiwala Says Deepika Will Stay Young Forever

The celeb fitness trainer cited the effortless gliding on the Cadillac by Deepika Padukone writing, “Monday motivation: Deepika advance bridging on the Cadillac effortlessly. Seeing her spine move, I say she’ll be young forever! Don’t you agree?” In a way, Karachiwala is hinting that if you can move the spine in the way Deepika can you can also remain young for a long time.

Time and again, the “83” actress posts some pictures and details from her workout dairies. Just before the wedding, Deepika sweated under the guidance of Nam, her trainer to get that elegant poise.

The actress is so fit and beautiful that fans want to see her doing many more movies. But apart from “83,” Deepika has only one film in hand. She will be next seen in “Chhapaak,” a biopic based on the life of Laxmi Agarwal her struggles and life experiences. Scheduled to release on January 10, 2020, the movie will be directed by Meghna Gulzar.