Satyameva Jayate Actress Aisha Sharma's Intensive Exercise Video Goes Viral - Watch

Aisha Sharma's fitness routine consistently goes viral on social media, inspiring her fans.

Recently, the 'Satyameva Jayate' actress showcased a series of strength training exercises that gained a lot of attention.

In the gym, Aisha began with landmine squats, which is an intensive exercise that builds strength from arms to lower body.

Aisha also performed rod pull-ups, focusing on improving grip strength and targeting abs, chest muscles, arms, and back.

She also demonstrated ball throw sit-ups, incorporating ball-holding techniques with her trainer to develop intramuscular coordination and strengthen abs and lower back muscles in the video.

Aisha then moved on to bar exercises, activating muscle groups in the upper body.

Finally, dumbbell squats strengthened her quadriceps, glutes, hamstrings, and calves.

You can watch the full video of her intense workout for motivation.