Janhvi Kapoor's Intensive Workout Video Goes Viral – Watch

Actress Janhvi Kapoor's workout routine has gained popularity and serves as an inspiration for many on social media.

Recently, she shared a fitness update incorporating weight training and cardio exercises.

In her latest video, Janhvi demonstrated various exercises, starting with weighted lunges, followed by push-ups, rowing, Russian twists, and squats.

She also used a ball for some exercises and finished with a brisk run on the treadmill to boost her cardio.

Her dedication to fitness is sure to motivate anyone to hit the gym.

Her intense workout helps correct muscle imbalances, enhances flexibility, and increases metabolism.

Push-ups aid in calorie burning while improving balance and posture.

Rowing exercises help reduce body fat, and Russian twists improve balance, coordination, flexibility, and strengthen back muscles.

To catch all the workout inspiration, you may watch the full video of Janhvi Kapoor's routine till the end.