Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Actress Janhvi Kapoor's workout routine has gained popularity and serves as an inspiration for many on social media.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Recently, she shared a fitness update incorporating weight training and cardio exercises.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
In her latest video, Janhvi demonstrated various exercises, starting with weighted lunges, followed by push-ups, rowing, Russian twists, and squats.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
She also used a ball for some exercises and finished with a brisk run on the treadmill to boost her cardio.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Her dedication to fitness is sure to motivate anyone to hit the gym.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Her intense workout helps correct muscle imbalances, enhances flexibility, and increases metabolism.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Push-ups aid in calorie burning while improving balance and posture.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
Rowing exercises help reduce body fat, and Russian twists improve balance, coordination, flexibility, and strengthen back muscles.
Author: Soumya Prakash Pradhan | Credit: IG: Janhvi Kapoor
To catch all the workout inspiration, you may watch the full video of Janhvi Kapoor's routine till the end.