10 India Superfoods to Prevent Hair Loss

Amla (Indian Gooseberry): Rich in Vitamin C and antioxidants, Amla nourishes hair follicles, reducing hair fall.

Curry Leaves: Packed with essential nutrients, Curry Leaves strengthen hair roots, preventing hair loss.

Fenugreek Seeds: High in protein and nicotinic acid, Fenugreek Seeds promote hair growth and combat hair loss.

Coconut: Nourishing and moisturizing, Coconut protects hair from breakage and aids in hair growth.

Spinach: Loaded with iron and vitamins, Spinach boosts hair health and reduces hair fall.

Indian Gooseberry (Amla): Vitamin C-rich Amla strengthens hair follicles, reducing hair loss.

Almonds: Packed with protein and essential fats, Almonds nourish hair, preventing hair loss.

Yoghurt: Rich in probiotics and protein, Yoghurt promotes hair growth and prevents hair loss.

Beetroot: High in iron and antioxidants, Beetroot improves blood circulation to the scalp, reducing hair fall.

Sesame Seeds: Abundant in nutrients, Sesame Seeds strengthen hair and minimise hair loss.