Top Herbal Teas That Help Reduce Cholesterol Naturally

Lowering cholesterol can be easier with simple habits like drinking herbal teas rich in antioxidants & heart-friendly compounds.

These teas help reduce LDL (bad cholesterol) & support better cardiovascular health.

Green Tea

Packed with catechins, green tea lowers LDL levels, boosts metabolism, and helps improve artery function.

Hibiscus Tea

Rich in anthocyanins, hibiscus tea helps reduce bad cholesterol and triglycerides while supporting healthy blood pressure.

Ginger Tea

Ginger’s anti-inflammatory properties help prevent plaque buildup and support balanced cholesterol levels.

Garlic Tea

Garlic contains allicin, a natural compound known to lower LDL and improve blood flow.

Turmeric Tea

Curcumin in turmeric reduces inflammation and prevents LDL oxidation, helping protect the heart.

Cinnamon Tea

Cinnamon helps lower LDL and triglycerides while improving overall lipid profiles, making it a great addition to a heart-friendly routine.

Including these teas daily—along with a balanced diet & active lifestyle—can support healthier cholesterol levels & long-term heart wellness.