Top 5 Drinks to Naturally Reduce Uric Acid Levels

High uric acid can lead to gout, joint pain & kidney issues. Along with medication, these five drinks can naturally help flush out excess uric acid & improve joint health.

Lemon Water

Lemon water helps neutralize uric acid by alkalizing the body. Drinking a glass of warm lemon water on an empty stomach daily supports kidney detox and improves overall metabolism. Photo Credit : Canva

Green Tea

Rich in antioxidants, green tea reduces inflammation and prevents uric acid buildup in the joints. Replacing sugary drinks with two cups of green tea daily can promote healthy uric acid levels. Photo Credit : Canva

Cherry Juice

Tart cherry juice contains anthocyanins that lower uric acid and reduce gout flare-ups. Regular consumption helps relieve joint pain and inflammation. Photo Credit : Canva

Coconut Water

Coconut water acts as a natural diuretic, promoting urine flow and helping the body remove excess uric acid. It also restores electrolyte balance and prevents dehydration. Photo Credit : Canva

Cucumber Mint Water

This refreshing detox drink hydrates the body while aiding toxin removal. Cucumber’s alkaline nature and mint’s digestive benefits make it ideal for maintaining uric acid balance naturally. Photo Credit : Canva

This article is for informational purposes only and is not a substitute for medical advice. Consult your doctor before making any dietary or lifestyle changes, especially if you have gout or kidney-related conditions.

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