Drinking plenty of water flushes out toxins and improves skin elasticity. Add lemon, cucumber, or mint for extra detox benefits. Herbal teas like green tea and chamomile also reduce puffiness and help cleanse the body from within.
Switch to a diet rich in fresh fruits, leafy greens, and fiber. Foods like oranges, berries, spinach, and carrots promote collagen production and brighten the skin. Avoid fried and sugary foods to prevent further dullness.
Cleanse your skin twice daily to remove makeup and impurities. Exfoliate 2–3 times a week with natural scrubs like oatmeal or honey to eliminate dead skin cells and reveal a fresh glow.
Homemade masks with turmeric, yogurt, aloe vera, or honey soothe, hydrate, and brighten skin. Rose water or sandalwood mist can further calm irritated skin.
Adequate sleep and stress management help skin repair and improve blood circulation, boosting natural radiance.