Actress Kiara Advani has been dazzling fans with her stunning transformation and fashion-forward looks.
Known for her commitment to fitness, Kiara showcases a toned figure thanks to her effective workout routine.
Let’s take a closer look at how she achieves her incredible abs and how you can too.
Kiara’s routine includes a 30-minute cardio session, featuring activities like running, cycling, or swimming.
The ‘Kabir Singh’ actress integrates high-intensity interval training (HIIT) into her workouts but prefers using her body weight over lifting weights.
Her bodyweight exercises include box jumps, squats, and push-ups, which build strength and endurance.
For her toned abs, the ‘Shershaah’ actress focuses on exercises such as planks, crunches, and Russian twists.
These exercises help tighten and strengthen her core. Additionally, she performs the plank pose to tighten her tummy and includes mountain climbers for a full ab workout.
Check out one of Kiara Advani’s high-intensity fitness videos—it is sure to inspire and leave you motivated.