Actress Rashmika Mandanna is one of the most beloved celebrities, boasting a massive fan following on social media.
Recently, an intensive yoga asana video featuring the actress went viral.
In the video, Rashmika is seen attempting the sirsasana asana, although not for an extended period.
She lies on the ground while someone assists her in performing the sirsasana exercise by lifting her legs.
After holding the pose for a short duration, Rashmika lowers her legs.
She is dressed in black leggings and a crop top for the yoga session.
Sharing the video on her Instagram account, Rashmika captions it: “I am back at it! You'll be seeing a lot more of these videos, hopefully motivating you as well. Let's go!”
The sirsasana asana offers numerous benefits, including improved concentration, balanced posture, reduced stress hormone production, better digestion, and enhanced blood circulation.
You can watch the full video on Rashmika's social media to get motivated.
Next, the actress will be seen in 'Pushpa 2: The Rule,' alongside Allu Arjun and Fahad Faasil. The movie is expected to hit the theatres on August 15.