Top 10 Flowers That Can Be Consumed As Tea For Health Benefits

Teas brewing from flowers are a treat to the eyes and nose and come with a soothing aromatic taste. Additionally, it is loaded with health benefits, making it a must-include in our lifestyle. Here is a list of teas that can be made from flowers:

Rose Tea: With a pleasant fragrance and delicate taste, Rose tea is the best comfort for homesick people and is loaded with anti-inflammatory properties that treat stomach pain and sore throat.

Hibiscus Flower Tea: Varying from pink to scarlet colors, Hibiscus tea is full of antioxidants and anti-cancer properties. With a tart taste, it is best served chilled.

Chamomile Tea: Using fresh flowers or dried, Chamomile tea aids in sleeping and relaxation with its fruity aroma and loads of antioxidants.

Lavender Tea: Believed to be rich in antibacterial and antifungal properties, this aromatic Lavender tea helps relax. Drink it before bedtime for a nice sleep.

Chrysanthemum Tea: With a refreshing automatic taste, this tea contains vitamin C and boosts immunity. Having anti-inflammatory and antiseptic properties, it cures dry skin problems.

Jasmine Tea: Offering a similar taste to honey, Jasmine tea also comes with a calming and soothing effect, making it a great drink if you want to relax.

Marigold tea: Marigold tea is great for aiding in digestion, menstrual cramps, and headaches, and promotes good sleep. It also brings relief for stomach ulcers and nausea.

Sunflower Tea: Partner this slightly bitter with a strong flavour, Sunflower tea with honey is great for treating sore throat, tonsils, and windpipes and helps digestion.

Osmanthus Tea: Best served with a dollop of honey, this aromatic Osmanthus Tea, smells like freshly baked bread. With plenty of antioxidants, it reduces inflammation.

Butterfly Pea Tea: Adding a striking blue hue to the tea, Butterfly Pea tea also known as blue tea, is ideal for weight loss, promotes good skin and hair, and helps reduce blood sugar levels.