Discover effective tips to prevent and treat heat rash during the summer.
Aloe Vera: Soothes irritated skin and reduces inflammation.
Cucumber Slices: Place chilled cucumber slices on affected areas for cooling relief.
Calamine Lotion: Provides itch relief and dries out heat rash.
Cold Compress: Apply a cold compress to reduce itching and inflammation.
Oatmeal Bath: Soak in an oatmeal bath to calm and nourish the skin.
Coconut Oil: Moisturises and helps alleviate discomfort caused by heat rash.
Peppermint Oil: Mix with a carrier oil and apply to affected areas for a cooling effect.
Witch Hazel: Acts as an astringent to reduce inflammation and soothe the skin.
Chamomile Tea: Brew and cool chamomile tea, then apply it to affected areas for relief.
Stay Hydrated: Drink plenty of water to keep your body cool and prevent heat rash.