10-Minute Home Workouts For Abs And Obliques: No Gym Required

Do you want to sculpt your abs and obliques without hitting the gym?

Achieve results with just 10 minutes of home exercises.

Check out these effective workouts you can try at home to carve your abs and obliques:

Crunches: Strengthen core muscles, leading to better stability. They target the rectus abdominis, enhancing definition.

Russian Twists: Engage oblique muscles, sculpting a toned waistline. Enhance rotational strength and balance. Work multiple muscle groups simultaneously.

Plank: Strengthen entire core region, including abdominals, obliques, and lower back. Improves posture and reduces risk of back pain.

Mountain Climbers: Cardiovascular and core workout in one. Engages abdominal muscles while improving cardiovascular endurance. Burns calories and promotes fat loss.

Bicycle Crunches: Target both upper and lower abs, enhancing muscle definition. Engage obliques for a slim waistline.

Leg Raises: Target lower abs, strengthening and toning the region. Improve hip flexor flexibility. Enhance overall core stability and strength.