Did you know there are 6 drinks that can quickly lower blood pressure?
Let’s take a look and learn about these beverages that help reduce BP.
Water: Staying hydrated helps your heart pump blood more efficiently, which can lower blood pressure.
Beet Juice: Contains nitrates that help relax blood vessels and improve blood flow, lowering blood pressure.
Pomegranate Juice: Rich in antioxidants, it can help reduce blood pressure by improving heart health.
Green Tea: Loaded with antioxidants, it can help improve blood vessel function and lower blood pressure.
Tomato Juice: High in potassium and antioxidants, it helps balance blood pressure levels.
Caution: Always prioritise personalised advice from your healthcare provider to ensure safety and effectiveness in managing your health.