Do you want to reduce belly fat and get a fine-toned body shape? Then check out these effective exercises to achieve your goal.
These exercises target belly fat and help you get a fine-shaped body when practised regularly.
Leg Drops: It targets abs and hip flexors, strengthening core muscles, improving mobility and stability, and spinal health.
Reverse Crunch: This core exercise helps shrink abdominal muscles while strengthening them.
Knee Tuck Crunch: It strengthens core muscles improving your posture. It also targets abs and oblique muscles and improves flexibility.
Russian Twist: This exercise is good for burning fat, improving spinal health, and maintaining a good posture. It also builds balance and flexibility.
Reach Through: This abdominal exercise targets the upper abs and is good for improving your posture.
Plank: It helps maintain a healthy posture, builds core strength, and improves flexibility.
Regularly practising these exercises may help you reduce belly fat quickly and achieve that fine-shaped body.