6 Bedtime Habits For A Healthy & Glowing Skin You Must Know

There are many factors that play a crucial role in maintaining your skin’s radiance and health.

While getting a good night’s sleep is essential, a night skincare routine also plays a vital role in getting healthy skin.

Here, let’s explore 6 bedtime habits that may aid you in getting healthy and glowing skin.

Cleansing: Remove make-up and get rid of impurities by a thorough cleansing. Let your skin breathe and repair overnight.

Using Toner: Use a toner to provide extra hydration and nourishment to your skin while balancing the skin’s pH level and tightening pores.

Moisturize: Apply moisturizer or a night cream to rejuvenate your skin while you sleep.

Eye Cream: Apply eye cream to treat under-eye areas and remove dark circles and fine lines.

Sleep on Back: Sleeping on your backside reduces friction and pressure on your face, keeping it wrinkle-free and maintaining elasticity.

Use Soft Pillows: Use silk pillowcases to minimize moisturize loss and skin irritation and aid your skin stay hydrated and smooth.