Shilpa Shetty continues to captivate her fans not just through her movies but also on social media, where she shares her inspiring fitness journey.
Recently, she posted a workout video on her Instagram account, discussing the importance of maintaining a healthy balance in life.
In the video, Shilpa emphasises, "Health is a relationship between you and your body. It’s about finding that sweet spot—a balance between what you eat and how you move."
She shares simple tips for achieving this balance, stating, "Stop dieting, start nourishing." She believes that crash diets are not the solution for long-term health.
In the video, Shilpa showcases various exercises while wearing a top and black pants.
She begins with the treadmill, followed by lunges and leg extensions using gym equipment.
She even demonstrates Padmasana, a calming yoga pose.
You can watch the full video of Shilpa Shetty’s workout for some motivation and tips on leading a healthier lifestyle.