Do you want to look sharp by reducing your face fat and getting a pointed jawline?
These useful tips may help you achieve your goals. Let’s check them out:
Less consumption of refined carbs: Eat fewer cookies, crackers, pasta, white bread, etc., as they are refined carbs and are the major culprits of weight gain and fat accumulation.
Less sodium more water: Get rid of puffiness in your face by lowering your salt intake through salty snacks, fast food, etc. Drinking more water helps break down the fat in your body.
Chew gum: It’s an easy way to improve your jawline as chewing gum works on facial muscles.
Chin-up stretch: Close your mouth and push your lower jaw and lip upward. Hold this position for few times and relax.
Collar bone backup: Bend your head forward and backwards to feel the muscles on each side of your throat, hold the position for a few times, and relax.
Vowel exercise: Here, open your mouth as wide as possible and say “O” and “E” by exaggerating the sounds.
Facial hair: It’s a tricky way to conceal your facial fat. Hair and beard style can help you get a well-defined jawline.