As the temperature in winter starts to drop, the humidity level also decreases, making it hard for your skin to retain moisture.
With the icy winds, freezing temperatures, and hot showers, your skin gets ripped from its natural hydration and looks rough and dull.
However, winter skincare along with some changes in lifestyle and diet can help maintain the hydration in your skin.
So, let’s explore this list of various ways that may help to keep your skin plump and hydrated during the harsh winter weather.
Drink water, a lot: Keeping yourself hydrated from the inside is the way to maintain the skin moisture level while keeping yourself hydrated.
Limit hot water use: Hot water baths make the winter bearable. However, using hot water often can strip away your skin and hair’s moisture, making them look dull and dry.
Add vitamin-c in diet: Vitamin-C rich food like orange, grape fruit, strawberry, banana, etc., help elevate moisture content in your body. These foods are also good for overall skin health.
Use moisturizers: Apply moisturizers right after washing your face or skin. By applying moisturizers, you are providing essential oils that can lock in the moisture in your skin.
Overnight skin treatment: Moisturize your skin before going to sleep to revitalize the skin, restore its lustre, and prevent dryness.
Wear soft, comfortable fabrics: If your skin is dry, opting for relaxing, soft material is the way to avoid extra physical discomfort.
Winter special diet: Add lots of fish, nuts and almonds, sweet potato, etc., in your diet to maintain a healthy gut, as well as healthy and bright skin.