Various hair oils have been used since ages for better hair health and growth. However, with little or no knowledge of the science behind them.
Here, let's learn about scientifically proven oils that are helpful for hair health and growth.
Coconut oil: Containing fatty acids and antioxidants, coconut oil acts as an anti-bacterial and anti-fungal agent while preventing protein loss and improving the overall health and appearance of hair.
Almond oil: A rich source of vitamin E, Almond oil protects your hair from UV damage and helps soften and moisturise dry hair while increasing hair elasticity.
Castor oil: Containing glycerides, castor oil moisturizes and nourishes your hair. It also helps against fungal and microbial infections while promoting hair growth.
Fenugreek oil: Fenugreek oil has anti-fungal, anti-inflammatory, and anti-bacterial effects. It helps moisturize and strengthen hair.
Sesame oil: Sesame or til oil helps moisturize and in hair growth, it protects your hair from UV rays and has an anti-oxidant, anti-inflammatory, and anti-bacterial effect.
Mustard oil: The oil has anti-oxidant, anti-fungal, and anti-microbial properties. With its thick consistency and rich vitamin E content, it protects your hair from UV rays.
Amla oil: Considered to be the richest source of vitamin C, this oil has anti-fungal and anti-microbial effects and is helpful if you have greying hair.