Actress Keerthy Suresh once again ignited inspiration among her fans with her latest fitness routine.
As soon she shared a captivating yoga session on social media, it went viral.
In the video posted on her Instagram handle, Keerthy showcased her prowess in Sirsasana or the headstand.
She flawlessly executed the pose without any support amidst the serene backdrop of a garden.
Sirsasana offers numerous health benefits, including improved concentration, balance and posture along with a reduction in stress hormone production.
Additionally, it enhances muscle strength, and brain function, tones the legs and hips, and even aids in reducing pimples and wrinkles.
Sharing the video, Keerthy wrote, “The beauty of seeing the world upside down. Peace of mind.”
In the clip, she can be seen donning a white top paired with olive green leggings, exuding elegance and grace throughout the session.
Here is the full video of Keerthy Suresh performing Sirsasana. Watch it till the end for inspiration!