Actress Janhvi Kapoor's fitness regime has inspired many people due to her rigorous exercise routines.
Her workout videos often go viral on social media. Recently, a video of Janhvi's intense Pilates session shared by her trainer, Namrata Purohit, became quite popular on Instagram.
In the video, the actress from ‘Mr. & Mrs. Mahi’ is seen performing a challenging exercise that targets her back and core while balancing on an arc barrel.
With her legs bent at a certain angle, she maintains balance, demonstrating an exercise that looks simple but definitely makes you feel the burn.
This workout is excellent for improving core and back strength, as well as enhancing forearm and back muscles.
The actress from the movie ‘Ulajh’ has also posted another video showcasing her intensive hamstring workout.
In this video, she looks stunning while performing exercises that improve flexibility, leg strength, and reduce the risk of sciatica.
Check out the full videos to benefit from these exercises and get motivated to incorporate them into your own fitness routine.