5 Signs Of Low Calcium In Women

Author: Soumya Prakash Pradhan | Credit: Canva

For women, there are some signs to indicate that your calcium levels are low…

Author: Soumya Prakash Pradhan | Credit: Canva

…and it is important to be aware of these health issues. Let's take a look at them.

Author: Soumya Prakash Pradhan | Credit: Canva

Brittle Nails: Weak, breakable nails signal low calcium. Calcium strengthens nails; deficiency leads to brittleness.

Author: Soumya Prakash Pradhan | Credit: Canva

Muscle Cramps: Calcium deficiency triggers leg and foot cramps. Calcium aids muscle function; low levels cause spasms.

Author: Soumya Prakash Pradhan | Credit: Canva

Bone Fractures: Low calcium raises fracture risk in hips, wrists, spine. Calcium fortifies bones; deficiency weakens them.

Author: Soumya Prakash Pradhan | Credit: Canva

Fatigue: Low calcium levels can lead to fatigue and tiredness, as calcium is essential for proper nerve function and energy production in the body.

Author: Soumya Prakash Pradhan | Credit: Canva

Dental Issues: Calcium deficiency can result in dental problems such as weak teeth and increased susceptibility to cavities. Calcium is vital for maintaining strong teeth and gums.