Did you know there are many high-protein, low-calorie options for vegetarian dinners? Let’s take a look at some vegetarian meals you should try.
Chickpea Salad: Combine canned chickpeas, cucumbers, tomatoes, and onion with lemon juice for a protein-rich salad.
Quinoa Stir-Fry: Stir-fry cooked quinoa with mixed veggies and tofu, seasoned with soy sauce for a filling dish.
Lentil Soup: Cook lentils with vegetables in vegetable broth, adding herbs for flavor—high in protein and fiber.
Greek Yogurt Bowl: Serve Greek yogurt with fresh fruits, nuts, and honey for a high-protein, low-calorie dessert.
Stuffed Bell Peppers: Fill bell peppers with black beans, corn, and brown rice, bake until tender for a nutritious meal.