The monsoon season in India, despite its refreshing change, can bring skin issues due to increased humidity and moisture. Here's how to maintain healthy, glowing skin during this season:
Cleansing and Toning: Use a pH-balanced cleanser twice daily to remove excess oil and impurities. Follow with a gentle toner to restore pH balance and minimize pores.
Hydration is Key: Choose a mild, water-based moisturizer with hyaluronic acid to keep skin hydrated without being oily.
Sun Protection: Apply broad-spectrum sunscreen 15 minutes before going out, even on cloudy days. Reapply every two to three hours.
Exfoliation: Use a gentle exfoliant with natural ingredients like fruit enzymes or AHAs once or twice a week to remove dead skin cells and unclog pores.
Control Oiliness: Use a clay-based or oil-free face mask weekly to control excess sebum. Carry oil-absorbing blotting sheets to manage oil and shine.
Moisturize Adequately: Use an oil-free moisturizer like Aqualogica Illuminate+ to keep skin hydrated without greasiness.
Antifungal Precautions: Keep skin dry and clean, especially in sweaty areas. Wear loose, breathable cotton clothing and change damp clothes frequently.
Stay Hydrated: Drink 8–10 glasses of water daily to stay hydrated and maintain a healthy glow.
Healthy Diet: Include seasonal fruits and vegetables rich in antioxidants, vitamins, and minerals to nourish and protect your skin.
Avoid Touching Your Face: Minimize face touching to prevent transferring dirt and bacteria, which can cause breakouts.