Actress Taapsee Pannu is passionate about fitness and enjoys trying out different workout routines, much to the delight of her fans.
Recently, the 'Haseen Dillruba' actress took to her Instagram stories to share her latest fitness adventures, which included aerial yoga and weight training.
In the gym, Taapsee was seen sporting a stylish blue gym dress, looking radiant and beautiful.
In one exercise, she demonstrated a leg bend while supporting herself with a cloth, promoting good blood circulation.
Another impressive feat was her headstand, where one leg remained straight while the other was bent, supported by a sturdy base.
This not only enhances concentration, balance, and posture but also reduces stress hormone production.
Taapsee also showcased full headstands, with both legs raised, which are beneficial for overall body health.
Additionally, she demonstrated push-ups with leg not touching the ground, effectively targeting her upper body, arms, and forearms for strength and toning.
In another variation of the headstand pose, Taapsee kept her head off the ground, supporting herself with her hands. This strengthens her upper body and shoulders.
She also shared a video of her practicing aerial yoga, showcasing her flexibility and agility.
Taapsee's commitment to fitness inspires many, and her varied workouts keep her followers engaged and motivated.