8 Inspiring Fitness Moves By Actress Taapsee Pannu – Watch

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Actress Taapsee Pannu is passionate about fitness and enjoys trying out different workout routines, much to the delight of her fans.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Recently, the 'Haseen Dillruba' actress took to her Instagram stories to share her latest fitness adventures, which included aerial yoga and weight training.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

In the gym, Taapsee was seen sporting a stylish blue gym dress, looking radiant and beautiful.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

In one exercise, she demonstrated a leg bend while supporting herself with a cloth, promoting good blood circulation.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Another impressive feat was her headstand, where one leg remained straight while the other was bent, supported by a sturdy base.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

This not only enhances concentration, balance, and posture but also reduces stress hormone production.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Taapsee also showcased full headstands, with both legs raised, which are beneficial for overall body health.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Additionally, she demonstrated push-ups with leg not touching the ground, effectively targeting her upper body, arms, and forearms for strength and toning.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

In another variation of the headstand pose, Taapsee kept her head off the ground, supporting herself with her hands. This strengthens her upper body and shoulders.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

She also shared a video of her practicing aerial yoga, showcasing her flexibility and agility.

Author: Soumya Prakash Pradhan | Credit: IG: Taapsee Pannu

Taapsee's commitment to fitness inspires many, and her varied workouts keep her followers engaged and motivated.